Red Flags & Green Lights

Red Flags, Green Lights is a practical guide to recognizing the difference between medical and mental health emergencies. Many symptoms can feel similar—like chest pain in a heart attack versus a panic attack—but knowing how to spot the warning signs can save lives and reduce fear. These courses empower learners to identify urgent red flags that require immediate medical attention, while also recognizing green lights that signal emotional distress needing calm support. With clear examples, simple frameworks, and compassionate guidance, participants gain confidence to respond safely, wisely, and without stigma when emergencies arise.